I could hear them trying not to scream one aisle over from me. A couple, early 20s was my guess, was having a bad night. They were directly across from me, separated by the wall of coffee in front of me and whatever grocery item they chose to focus on that was anything but each other. He slammed something down with force and she threatened to leave. He raised his voice and then silence. She didn’t move. I didn’t want to hear so much of it, but I couldn’t find my coffee, or maybe I was distracted by the decibel of the entire encounter with two strangers that I hadn’t choosen to be a part of. I thought about my early 20s and wondered what could be so terrible that it warranted such a public display of distress in the middle of the pasta aisle.
Maya Angelo said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” I can remember most of the moments that I intentionally tried to hurt someone. I called a girl a liar in 2nd grade in front of everyone about the musician on her t-shirt being her relative. I didn’t know if they were really related. I didn’t care. What’s worse is that I don’t even know why I did it. But I made so many people believe she was a liar, and when she started crying, I wanted to immediately take it back. But just like that whole toothpaste metaphor we throw around as a lesson for our kids: once it’s out, you can’t squeeze it back in. The damage was done. I knocked an impetuous dent into her confidence. I still remember and regret hurting her in 2nd grade. If I remember it, I have to imagine that she might too.
Remembering how someone made you feel does not have to determine how you feel about yourself. Your perspective is really what changes everything. You have the ability to make or shake your own confidence in yourself, in your outlook, in your day, in your life, and you can even help or hurt someone else’s process. I realized this when I went through some of the most stressful times of my life with my family. Then I saw my dad take a phone call. I heard him making jokes and laughing. He was still having a good day despite every bad thing about it. I asked myself why he was not more overcome with concern or tension or frustration even.
Then I realized it–his circumstances did not control him. They did not limit him or define him to any degree. He did not marinate in the disappointment of it all. They did not dictate to him how his life or even day would develop. He lives in the moment because once it’s gone, you never get it back.
I have wasted so much time with worry and self-doubt that I forget how beautiful a song that life really can be when you let it play out the full length of each note–painful, endearing, or evocative as they may seem. That is the playlist I want my daughter to come to know and the one I want to recognize better than I do. You have more power to build and tear away at your own self-esteem, bending and twisting your outlook to where you either do not recognize yourself anymore or to where you become a better-equipped, stronger person along the way.
I have seen so much life happening this week among others to constitute the worst of days: the fight to not lose both parents, marriages ending, temperamental toddlers, domestic violence over a car seat, the ache of long-distance love, the brokenness of unrequited love, betrayal, and the intensity of self-doubt.
It’s hard to even see much happy through so much hurt. The truth about all of it is that our perspective only changes when we decide it can and when we stop sabotaging the possibilities. And when it does, that positive mindset can change your whole life.
As my mom has said since I was in elementary school: “Make it a good day,” and be your strongest self –especially when you’ve already come this far.
God bless,
M
























